Energetic Field Awarness
My life began to transform in beautiful ways when I became aware of my energy field and its various levels and layers. While we’re generally conscious of our physical bodies throughout the day, how often do we pause to tune into our energy field? How often do we notice the subtle nuances of how we feel after interacting with someone, eating certain foods, giving a hug, scrolling through social media, or even watching a video post?
When I began to understand that everything we encounter influences our energy field, I realized how deeply these interactions could impact our reality. These effects could either uplift us or bring us down, leading us closer to synchronicity or steering us into deviation. This awareness spurred me to be more intentional about how I spend my time and more mindful of the thoughts cycling through my mind. Chanting mantras became a tool to clear mental clutter, and cleansing my energy field helped me stay rooted in my own energetic space.
For much of my life, when I felt off, sad, or low, I wasn’t fully aware of my energy field. I unconsciously allowed other energies to infiltrate my space, easily absorbing other people’s thoughts and emotions. A pivotal moment came when a healer advised me, “Anytime you feel off, ask yourself if this is yours.” This simple practice shifted everything. By not identifying with lower vibrations and discerning what was truly mine, I learned to take full responsibility for my energy—while also releasing what didn’t belong to me.
Watching energetics play out is fascinating. It’s astonishing how easily people can absorb others’ emotions and carry them as their own. The tricky part? You can only pick up on energy that resonates with an aspect of your own energetic field. This reflection offers a profound opportunity for growth, as it highlights areas within us that are asking to be healed or cleared.
One thing remains clear: we are not meant to remain in dense energy. These moments serve as lessons, often connected to inner-child wounds or past-life experiences that long to be acknowledged and healed. Sometimes, we need guidance to track and identify the root cause of these energetic imbalances.
Understanding the Bio Energy Field
The Bio Energy Field, often referred to as the aura or energetic body, is an intricate and dynamic system surrounding and interpenetrating our physical form. It consists of multiple layers, each corresponding to different aspects of our being—physical, emotional, mental, and spiritual. These layers work together to regulate our overall energy and well-being.
Every interaction we have—from conversations to environmental influences—creates ripples in this field. Positive interactions nourish and expand it, while negative or heavy energies can create blockages or contractions. Maintaining awareness and care for your Bio Energy Field is crucial for aligning with your higher self and living in flow with the universe.
Techniques such as grounding, meditating, and practicing energy cleansing rituals are invaluable tools for sustaining a balanced field. Mantras, visualization, and even intentional movement can help clear stagnant energy and restore harmony.
Ready to Explore?
If you’re feeling weighed down or stuck and want to gain clarity, I am here to help. Through Bio Energy Sessions, I assist in identifying and clearing these energetic patterns, empowering you to reclaim your vitality and alignment. Feel free to reach out with any questions—I’m passionate about supporting others on this incredible journey.
Let’s illuminate your path together!